glorysong82 (glorysong82) wrote in nuva_ring,

left in for too long

I totally spaced and left my ring in for an extra week meaning that I was supposed to take it out last sunday (3 weeks), but took it out today(4 weeks) by accident. What should I do? Should I put a new one in now, or leave it out for the next week? If I leave it out for a week, do I need to use other protection?
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